Application
Medical referral required
Eligibility / Target Population
Medically stable adults 65 years and older, who live in the community and want to stay strong, steady and independent * must be well enough to walk 25 meters (with a walking aid if needed) and learn new information * are able to get to and from the program
Fees
Free
Languages
English
Language Notes
Interpretive services available
Area Served
Mississauga and area
Accessibility

Wheelchair Accessible
Description of Services
Comprehensive assessment by a nurse practitioner or geriatrician, and a physiotherapist, with recommendations for treatment * agree to participate in a two-hour education and exercise session, twice a week for six weeks * follow-up visit three months after completion of the program
Strong and Steady Program - Education and exercise sessions * participants will improve strength and balance, learn how to make their home safer, find out their risk of having a fall, and learn many ways to protect themselves