Carefirst Seniors and Community Services Association - Group Exercise
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Carefirst Centre
300 Silver Star Blvd
Scarborough, ON
M1V 0G2
905-771-3700
wellness@carefirstontario.ca
jp1.cef.myftpupload.com
Directions
Dancercise Hybrid and In-person: Mon and Wed 12:55pm * Line Dance Hybrid and In-person Level 1: Fri 2:30pm, Level 2: Fri 3:30pm
Qigong Mon 10:30am and 1:30pm * Tue 1:30pm, Thu 10:30am, Fri 9am and 10am
Tai Chi: Mon 2:30pm, Tue 2:30pm
Exercise: Mo
Application
Apply through Ontario Health atHome at 1-888-470-2222
Eligibility / Target Population
Adults 65 years or older * people with mobility issues
Fees
Free * Membership required with Carefirst
Languages
English
Area Served
Richmond Hill, Markham and area
Accessibility
Wheelchair Accessible
Description of Services
Group exercise class for seniors to stay healthy and improve their functional performance by working on their strength and balance
Last Updated: Feb 3, 2026:
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© 2026, Ontario Health atHome
Dancercise Hybrid and In-person: Mon and Wed 12:55pm * Line Dance Hybrid and In-person Level 1: Fri 2:30pm, Level 2: Fri 3:30pm
Wheelchair Accessible