loading...
Balanced Fitness and Falls Prevention Programs
7185 Gelert Rd
Haliburton
Haliburton
705-457-2941
Call 911 in emergencies
Toll-Free: 1-855-285-2944
Fax: 705-457-5077
Mon-Fri 8:30am-4:30pm
Last Updated: Sep 23, 2025: Suggest an edit
Application
Call * no referral required
Eligibility / Target Population
Adults 65 years and older * people with mobility issues
Fees
Free
Executives
Amanda Rowden - Client Services Manager
705-457-1392 ext 3243 * arowden@hhhs.ca
705-457-1392 ext 3243 * arowden@hhhs.ca
Languages
English
Language Notes
French interpretation available upon request * all languages interpretations available upon request
Area Served
Haliburton County and area
Accessibility
Wheelchair Accessible
Accessibility Note
Fully accessible
Description of Services
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Haliburton, Minden and Wilberforce throughout the year
New Virtual Balanced Fitness class available YouTube * this video is a seated weight training video, with options for beginners as well as those who have previous experience with weights * includes an introduction to weight training and can be accessed through YouTube at the link below: https://www.youtube.com/channel/UCo68yw8MdMRhacYs36cSwEg
Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Haliburton, Minden and Wilberforce throughout the year
New Virtual Balanced Fitness class available YouTube * this video is a seated weight training video, with options for beginners as well as those who have previous experience with weights * includes an introduction to weight training and can be accessed through YouTube at the link below: https://www.youtube.com/channel/UCo68yw8MdMRhacYs36cSwEg
Last Updated: Sep 23, 2025: Suggest an edit
