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Exercise Program
100 West 5th St
Hamilton, ON
L8N 3K7
Hamilton, ON
L8N 3K7
905-522-1155 ext 38081
Hours vary
Last Updated: Feb 14, 2025: Suggest an edit
Application
Call to register * no referral required
Eligibility / Target Population
Adults 65 years and older * people with mobility issues
Fees
Free
Languages
English
Area Served
Hamilton and area
Accessibility
Wheelchair Accessible
Description of Services
Group exercise classes for older adults and people with mobility issues that aims to improve strength and balance to prevent injury and falls
Classes run by a kinesiologist or other regulated health care provider
Classes run by a kinesiologist or other regulated health care provider
Last Updated: Feb 14, 2025: Suggest an edit
