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Exercise and Falls Prevention Classes
20 Sunray St, Unit 6
Whitby, ON
L1N 8Y3
Whitby, ON
L1N 8Y3
905-668-6223
Toll-Free: 1-888-255-6680
Fax: 905-668-7190
Call for times and locations
Last Updated: Oct 31, 2025: Suggest an edit
Application
Call * no referral required * possible waiting period
Eligibility / Target Population
Residents of Durham Region
Fees
Free
Executives
Jennifer Hammond - Interim Chief Executive Officer
905-926-1710 * jhammond@communitycaredurham.on.ca
905-926-1710 * jhammond@communitycaredurham.on.ca
Contacts
Lee Marrison - Supervisor, Exercise and Falls Prevention
905-697-4408 * lmarrison@communitycaredurham.on.ca
Josie McMillan - Volunteer and Community Hub Coordinator
905-668-6223 ext 233 * jmcmillan@communitycaredurham.on.ca
905-697-4408 * lmarrison@communitycaredurham.on.ca
Josie McMillan - Volunteer and Community Hub Coordinator
905-668-6223 ext 233 * jmcmillan@communitycaredurham.on.ca
Languages
English
Area Served
Oshawa and Whitby
Accessibility
Wheelchair Accessible
Accessibility Note
Ramp at entrance
Description of Services
Free exercise and falls prevention classes maintain and expand exercise levels to improve range of motion and help prevent falls * classes are held at various locations throughout Durham Region and are provided by:
- Oshawa Senior Citizens Centres (OSCC) is responsible for classes in Oshawa, Whitby and Courtice * contact 905- 576-6712 or info@oscc.ca
- Community Care Durham (CCD) is responsible for classes in Ajax, Pickering, Clarington, Scugog, Uxbridge and Brock
About Us
Community Care Durham assists clients with services that support their independence, health and quality of life.
Last Updated: Oct 31, 2025: Suggest an edit
