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Freedom to Be - Mindfulness Tool Kit (Maintenance)
438 Hughson St N
Hamilton, ON
L8L 4N5
Hamilton, ON
L8L 4N5
905-523-6611 ext 2014
Last Updated: Jun 5, 2025: Suggest an edit
Application
Call
Eligibility / Target Population
People who want to better manage stress, depression, anxiety, and chronic pain
Fees
Free
Languages
English
Area Served
Hamilton and area
Accessibility
Wheelchair Accessible
Description of Services
7-week community-based mindfulness and meditation program to help participants manage mood disorders such as depression and anxiety, and chronic pain * program led by a social worker and occupational therapist
Maintenance level of rehabilitative care for patients working to prevent functional decline/injury or maintain functional performance
Maintenance level of rehabilitative care for patients working to prevent functional decline/injury or maintain functional performance
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Last Updated: Jun 5, 2025: Suggest an edit
