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Mindfulness Based Stress Reduction Program (Progression and Maintenance)

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1 Bridgepoint Dr
Toronto, ON
M4M 2B5
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416-461-8252 ext 2371
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Call 911 in emergencies
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Fax: 416-461-2089
Last Updated: Apr 15, 2024: Suggest an edit

Application

Medical referral required

Eligibility / Target Population

People wishing to reduce their stress level

Fees

Small fee associated with this program.

Languages

English

Area Served

Toronto and area

Accessibility

W_wheelchair.gif Wheelchair Accessible

Description of Services

9-week program in which participants learn various meditation practices to help reduce pain and stress levels, increase activity levels, and improve self-esteem

Progression and Maintenance levels of rehabilitative care for patients working to restore or maximize functionality, or prevent functional decline or injury, or to maintain functionality
Last Updated: Apr 15, 2024: Suggest an edit
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