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Counselling And Group
c/o PO Box 4000
200 Fletcher Cres
Alliston, ON
L9R 1W7
200 Fletcher Cres
Alliston, ON
L9R 1W7
705-434-5140 ext 6140
Urgent Line: 705-434-5140 ext 5152 * from 8am-8pm, 7 days a week
1-888-893-8333 24 hours CMHA Simcoe County crisis line * may not work from all areas 705-728-5044 or 705-310-2673 (COPE)
Fax: 705-434-5150
Mon 9am-9pm * Tue 9am-7pm * Wed 9am-9pm * Thu 9am-5pm * Fri 9am-7pmHours listed are for individual counselling.
Last Updated: Jan 14, 2026: Suggest an edit
Application
Self and physician referral accepted. Health card is required.
Physicians may use the referral form found on the website.
Group schedule is available on the website.
Contacts
Intake Worker
Languages
English
Description of Services
This program provides counselling and treatment for adults aged 16 and up.
Virtual Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and peer support groups are available.
In person Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) are offered in person at Matthews House in Alliston.
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