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Strength and Stretch for Adults
Glanbrook Arena
4300 Binbrook Rd, Upper Hall
Binbrook, ON
L0R 1C0
4300 Binbrook Rd, Upper Hall
Binbrook, ON
L0R 1C0
905-692-3464
Wed 9:30am-10:30am * registration begins at 9am
Last Updated: May 29, 2025: Suggest an edit
Application
Drop-in * no registration required
Contacts
Carole Taylor - Program Coordinator
carole@glanbrookcommunityservices.ca
carole@glanbrookcommunityservices.ca
Languages
English
Area Served
Glanbrook
Accessibility
Wheelchair Accessible
Description of Services
Seated or standing class * includes warm up, progressive muscle conditioning, and strength training using light resistant bands or weights and ending with a top to bottom stretch
Last Updated: May 29, 2025: Suggest an edit
